Soup No. 13: Crock pot cabbage
Jan.24.10 § 2 Comments
This is the best cabbage soup you will ever taste.
I know, that’s quite a claim. But I’m pretty confident in this savory recipe, slow-cooked all day to make the cabbage melt in your mouth. It has mixed veggies, Lima beans for protein, a seasoned tomato broth and Mineral Broth in the background for your health. It makes a huge batch with hardly any effort. It’s really a perfect winter soup.
I remembered recently that I own a 5 Qt. crock pot. It’s been stashed in the bottom of my pantry since I moved. In recent years I’ve barely used it. I used to bust out it all the time to make spaghetti squash until I later learned baking spaghetti squash makes it taste a lot nuttier and sweeter. The thing I liked about the crock pot — likely what everyone likes about slow cooking — is the ease.
Saving time is like saving money. Even when I’m doing something l enjoy as much as cooking, I feel like I should be being a bit more productive. Throwing all these ingredients in the crock pot in the morning and having a meal ready when you come home feels really good. Although, if you’re terrible in the morning (like me) be careful. Do most of the prep work the night before. Otherwise it may lead to catastrophe, which I still didn’t manage to avoid completely. But aside from spilling mixed vegetables all over the kitchen floor, the soup turned out amazing.
Crock pot cabbage soup
*Note: This recipe is for a 5Qt crock pot. If your crock pot is smaller, adjust the recipe accordingly, for example, use 15 oz cans of tomatoes, 2 cups vegetable broth and only half the bag of mixed veggies.
1 onion, diced
3 cloves garlic, 2 minced and 1 left whole
1 bag frozen mixed vegetables, I used a mix of green beans, peas, carrots and corn
2 cups frozen Lima beans
1 28 oz can diced tomatoes
1 28 oz can crushed tomatoes
4 cups vegetable broth
1 half head of cabbage, sliced
2 bay leaves
1 tsp oregano
1/2 tsp dried, ground thyme
Prep work like dicing the onions, mincing the garlic and slicing the cabbage can be done the night before. In the morning, throw everything into the crock pot, in no particular order. Set on low for eight hours. Come home from work and enjoy! You can serve this with Romano cheese, it mixes with the tomato broth for a creamy, delicious alternative.